Healthy Start to the New Year

So many people always make that “I’m gonna be healthier this year” New Year’s resolution, so I thought I’d give y’all a little push in the right direction, because we all know I will be posting many cookie, cupcakes, and brownie recipes soon. So here are some recipes on more of the health[ier] side.

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1. Lighter Cajun Chicken Pasta

2. BL(S)T Pasta Salad

3. Spinach Lasagna Roll-Ups

4. Veggie Lasagna

5. Healthy Pumpkin Streusel Bread

6. Healthy Baby Pumpkin Breads

7. Super Secret Cookie Dough

8. Fiesta Quinoa Salad

9. Low-Fat Banana Bread

10. One-Ingredient Creamy Dreamy Ice Cream

11. High Protein Energy Balls

12. Mexican Flair Wraps

13. Broccoli Cheddar Soup

14. Triple Chocolate Black Bean Brownies

15. Southwest Chicken Salad

Random Fact of the Day: Israel’s Dead Sea is 1,312 feet below sea level.

Veggie Lasagna

Anyone else surprised to see the title of today’s post??

I’m not going all Birkenstock, vegetarian, anti-packaged foods on you all here, so hold your horses and don’t get your panties in a knot. But I did happen to make a wonderful lasagna that was stuffed to the gills with super healthy things. Healthy things like spinach, eggplant, zucchini, peppers, squash, and CHEESE.

Cheese is important.

Anywho, I’m a big supporter of lasagna. It’s an awesome, heart warming dish that my family has every Christmas. And pretty much no other time of the year. I suppose that is why it is so special. It almost feels like…forbidden…to have it any other time of the year. Therefore, out of respect to Christmas and tradition, VEGGIE lasagna was made.

One thing you should know about veggie lasagna is that it is delicious. Like seriously, it is amazing. So good you really won’t miss the meat. The eggplant and veggies give it that “oomf” to fill you up. Yeah, veggies “fill you up” now. This is happening!

Maybe I’ll become a vegetarian. Eh…probably just every September 28 from now on I will be vegetarian for the day. National Vegetarian-for-a-day Day? I like the sound of that.

Veggie Lasagna

6 lasagna noodles, cooked

1 egg

about 255 mg Fresh Spinach

1 zucchini

1 yellow squash

1 green bell pepper

1 medium-large eggplant, finely chopped into about 1/4-inch cubes

2 cups pasta sauce

3 cloves of garlic, minced

1/2 medium onion, finely chopped

about 1 cup cottage or ricotta cheese

1 cup provolone-mozzarella cheese, mixed

1/2 Tablespoon dried Oregano

1/2 teaspoon dried thyme

1 teaspoon paprika

about 3 Tablespoons olive oil

salt and pepper

  1. Slice the zucchini in thin, 1/2 inch slices and in a small bowl, lightly coat with about a Tablespoon of olive oil, and season and salt and pepper. Slice the bell pepper into thin slices.
  2. Place the zucchini and pepper slices on a baking tray and broil low for about 15-20 minutes. Be sure to turn the zucchini slices and pepper slices halfway through to ensure even cooking. When done, let cool and roughly chop the zucchini and bell peppers.
  3. In a pan, sauté the onions and garlic with some olive oil until the onions are translucent. Add the eggplant, oregano, and thyme and continue to sauté until the eggplant is cooked. Add the tomato sauce, paprika, zucchini, and bell peppers and sauté about 7-ish minutes.
  4. Preheat the oven to 350 degrees F. In a bowl, mix the ricotta or cottage cheese, egg, spinach, and small handful of the cheese mixture. Use your hands, because a spoon here just ain’t gonna cut it! Layer the lasagna: Coat the bottom of a 9×9 or 8×8 inch baking dish with the sauce and veggie mixture, place two or three lasagna noodles on top of the sauce until the dish is covered (you may need to cut some of the noodles, to fit), and cover the noodles with a layer of the spinach mixture, sprinkle a small handful of the mozzarella-parmesan cheese mixture over the spinach mixture, cover with more lasagna noodles, layer with sauce, add more spinach mixture, layer the noodles, and so on until the dish is full. You should end with a layer of sauce and a generous layer of cheese over the sauce.
  5. Cover lasagna with aluminum foil and bake for about 30 minutes. Remove foil and broil high for about 2 minutes or until the cheese on top becomes a golden brown. Watch carefully to avoid burning!!! Let lasagna sit for about 8 minutes before slicing and serving. Enjoy!

Note: This dish may be served and cooked a day or two after preparing. I covered mine with saran wrap and kept in the fridge over night the day before I actually cooked and served this. I have always been told lasagna is best to let it sit for a day after preparing.

Random Fact of the Day: Each day, up to 150 species of life become extinct.

Pregnant Goldfish and Taco Seasoning

I’d be willing to bet you that you couldn’t guess what the top search term was on the blog the other day. Any guesses? I seriously doubt you will guess this. Unless your guess involves fishes. And baby fishes.

An image of a Common goldfish

An image of a Common goldfish (Photo credit: Wikipedia)

Here it is…”how to tell when a goldfish is pregnant”. Seriously? LOL. Why would you think I would know when a goldfish is pregnant?! Little fact about myself: I have never owned a fish in my life. I once wanted a fish, but I think my mom said it would get smelly  or something. Or that could have possibly been when I asked for a turtle. I was/am a HUGE animal lover.

Well are you interested in finding out how to tell when a goldfish is pregnant? I feel slightly obligated since it was the top search term. After a little research, I have found that, like humans, their bellies swell. You can also usually see lumps in their tummies from the eggs, and their tummies are a slightly lighter color due to the stretching. So there you go goldfish lovers. Your little lesson on how to tell if your goldfish is pregnant.

Now that we have that cleared up, let’s talk food, shall we? I made some a taco seasoning mix. As you may know, I love mexican and southwest flavors. Hello? Remember my taco salad, Mexican Lasagna, the salsa I made for SRCMexican flair wraps, Spanish rice, or the Cheesy Chicken tortilla bake? I think I’ve proved my point. I love mexican food and flavors. So here we go, super simple. Just mix up these spices right here, rub them on some chicken and cook it, or you can mix it into some brown rice to flavor it up a bit. Be creative! You can even use it on oven baked fries to give them a little mexican flair.

Taco Seasoning Mix

(from Brown Eyed Baker)

4 Tablespoons chili powder

2 Tablespoons plus 1 teaspoon paprika

3 Tablespoons onion cumin

1 Tablespoon plus 2 teaspoons onion powder

1 teaspoon garlic powder

1/4 teaspoon cayenne pepper

  1. whisk together all of the ingredients in a small bowl. Store in an airtight container and rub seasoning on any meat, tortillas, or anything else you choose!

Random Fact of the Day: Sarah Bernhardt, a famous 19th and 20th century actress slept in a coffin that she took every where with her.

Week in Review (3/12-/16)

Looky here, another week in the life of Beautiful Disasters! It warmed up a bit this week, thank goodness! Loved every second of this amazing weather, even the rain. I’m a total sucker for rain and could literally just sit in the rain and be happier than ever.

Monday I shared with you guys a delicious pasta recipe I made that tastes JUST LIKE lasagna! It’s crazy good and you must make it. It’s ones of those meals that just sticks to your ribs and fills you up like any good meal should.

Tuesday I had my LAST doubles session of the season for soccer. Praise the Lord!! Phew. Those two-a-day practices are killer! They do however get me super pumped up for the season and all the fun times we have. High school soccer is probably the most fun, exhausting, draining, hilarious 3 months out of the school year. Love it!

Wednesday the little Garlic Monkey Breads that I made for the Lasagna Linguini came out. I was so happy to get to try these. I’ve always been a little curious about making some sort of savory monkey bread and these were perfect with the pasta!

Thursday I enjoyed the wonderful weather we’ve been having around here lately. Can you believe it’s been in the 70s?! In Chicago?! I seriously think somebody needs to pinch me.

Friday I showed you guys the cupcakes I got to make! Let me tell you, these cupcakes were SUCH a treat for me. It had been so long since I got to make any treat, due to my family’s traditions during Lent. I got to make these for my parents for when they went to one of their friends’ house for dinner. I got to get a little taste just to be sure they were “safe” ;) . Let’s just leave it at that they definitely passed the test.

Random Fact of the Day: In New York City, approximately 1,600 people are bitten by other humans every year.

Lasagna Linguini

I have to say, I’m quite proud of myself.

This has been one of my best Lent’s ever! I have gone like super out of my comfort zone, cooking REAL food!! I am slowly but surely getting better and learning lots and lots of cooking techniques and tricks along the way with the help of my loving mom.

I was totally freaked out by this recipe. Pasta-psh, that’s simple! I’ve been cooking mac and cheese forevaaa! But when I had to “brown the meat”, woah, hello!? How the heck do you do that? I mean, I’ve seen my mom do it on the stove before but anything with meat just always seems so much more complicated to me. It was like she had some meat browning magical powers that made our taco meat and pasta sauce so delicious. Turns out it’s super duper easy. Just plop it in a skillet with a little bit of butter or oil and heat it up, breaking it up and mixing it around until it looks eatable (brown).

Anyways, I gave this recipe a go but ended up changing like a bajillion things. I found this recipe from Real Mom Kitchen and adapted it to whatever floated my boat.

This pasta really does taste like lasagna, except of course it looks NOTHING like lasagna! I was totally confused why lasagna was even in the name of the recipe before, but after I took a bite it made total sense. This stuff is delicious, if you love lasagna but don’t like all the steps, make this!!

Lasagna Linguini

1 lb. ground beef

1 lb. box of linguini (any type of pasta that suits your fancy will do!)

24 oz. jar of pasta sauce

1 Tablespoon olive oil

1 teaspoon salt

1/2 Tablespoon garlic powder

1/2 Tablespoon onion powder

1/2 teaspoon parsley flakes

1 teaspoon sage

1 teaspoon thyme

1 teaspoon ground black pepper

1/2 cup shredded mozzarella cheese

1/2 cup sour cream

  1. Cook the pasta according to directions on package
  2. Meanwhile, brown ground beef until fully cooked in a skillet, and drain.
  3. Once pasta is done cooking, drain and return to pot. Toss with olive oil.
  4. Add the pasta sauce to the pasta and stir to coat. Mix in the cooked ground beef, spices and seasonings, mozzarella cheese, and sour cream. Mix and cook over low heat until cheese is melted. Serve and enjoy!
Random Fact of the Day: Apple now has more cash on hand than the U.S. government.